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The Obscure
Eating Disorders
Feeding Disorders in Infants and Children and Picky Eating in Adults
By Abigail Natenshon, MA, LCSW, GCFP
Part Three of an Eight Part
Series
The Challenge for
parents: Recognition and
Response
The task for parents of
eating dysfunctional
children is first to
recognize the problem… next,
to solve it. The
responsibility for proper
diagnosis rests solely with
parents and caregivers.
Behaviors connected with
feeding problems are
diffuse… with behavioral,
neurological and emotional
signs unique and variable
from child to child.
Pediatricians cannot be
counted on to diagnose
problems whose full spectrum
of behaviors does not
present itself in the
medical evaluation or in
laboratory testing. Too
often, these diagnoses are
missed.
Compounding the problem of
under-diagnosing feeding
disorders because of their
complexity, the rampant
existence of disordered
eating in our society today
is another major decoy,
throwing parents and
professionals off track. We
live in a world where
restrictive eating is
considered to be "healthful"
eating. Persuaded by the
latest fad diet of the week
and the belief that a person
"can never be too rich or
too thin," many believe that
skipping meals; eating
"substitute" foods and meals
in the form of liquid diets
or protein bars; restricting
fats and sugars and/or
becoming vegetarian; or
ordering salad dressing "on
the side," promises fitness,
an attractive appearance and
longevity. Many parents, who
are themselves disordered
eaters, fail to provide
their children a consistent
healthy eating lifestyle
and/or exercise role
modeling. Research shows
that only 50 percent of
American families sit down
regularly with their
children to eat dinners
together.
On college campuses today,
40 to 50 percent of girls
are reported to be
disordered eaters. 50% of
girls in the first grade
report having dieted or
restricted foods. By the
time they get to the eighth
grade, 80 percent of girls
have been on diets, feeling
virtuous and accomplished
when they can reject food
and deprive themselves of
nutrition. A behavior so
commonplace as to have
become a norm, dieting is a
dangerous pastime. In
genetically susceptible
youngsters, dieting
behaviors can trigger the
onset of a clinical eating
disorder, the most lethal of
all the mental health
disorders that kills and
maims close to 15 percent of
its victims. Ironically, it
is, in fact, the worst
possible way to lose weight
and keep it off. It is a
little known but important
fact that dieting youngsters
have a greater propensity to
become overweight adults.
Recognizing signs of
early childhood feeding
problems
The following are signs of
feeding problems according
to the Colorado Pediatric
Therapy and Feeding
Specialists. (http://www.freep.com/news/health/picky11_20020611.htm):
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Ongoing poor weight gain
-
Gagging during meals
-
History of eating and
breathing coordination
problems (which might
cause problems with
nursing)
-
Inability to transition
to baby food purees by
10 months.
-
Inability to transition
to baby food solids by
12 months of age.
-
Inability to transition
from breast/bottle to a
cup by 16 months of age.
-
Crying and arching the
back and neck at meals.
-
Smell and food texture
intolerance.
-
Parental history of an
eating disorder.
People commonly believe that
if children are hungry
enough, they will eat; they
will not starve themselves.
Though this theory may be
true for 96 percent of
children, it does not apply
to the 4 percent of kids
with feeding problems who
are, in fact, capable of
inadvertently starving
themselves. For these
children, food smells,
textures and feeding
literally hurts, and no
amount of hunger will
overcome that fact. Through
their efforts to protect
themselves from pain,
eventually the appetite
becomes suppressed, and in
time, they no longer respond
correctly to appetite as a
cue to eat.
The preteen and young
adult years: What these
problems look like
Complicating the challenge
of a feeding dysfunction
diagnosis, a child may
display a whole cluster of
neurological or sensory
traits, some of which occur
at the lower end of a
disorder's continuum, and
others at the higher end. A
child could typically be in
the 90th percentile in areas
such as working memory, but
in the 27th percentile in
organizational abilities and
visual processing or motoric
functions; this child might
exhibit an academic
performance that is
typically average to poor
through what appears to be a
lazy, sloppy, disorganized,
or unfocused work style.
(Note that the child with
sensory integration disorder
will typically do his
homework, and then lose it
on the way to school.)
Children with a non-verbal
learning disorders are
typically misdiagnosed as
suffering from ADHD and are
likely to be medicated
improperly as such.
Schools tend not to consider
an eating dysfunctional
child in need of special
attention or accommodation
if he or she is still
managing to pull A's and B's
("So what's the big deal?").
If through standard
psychological testing, the
child does not meet all the
criteria for learning
disabilities and special
education funding, the
schools are apt to consider
these problems merely a
benign "shtick," to be
disregarded. Why is it
necessary to note subsidiary
problems along with the
feeding problem? Because
without a proper diagnosis
of feeding problems along
with the full spectrum of
their related disorders,
these problems cannot be
adequately and fully
treated. Without an accurate
diagnosis, parents tend to
get blamed for their child's
quirky behaviors, and kids
get scolded and punished. It
is hard to find expert
professional help for
problems that may at first
glance appear to be
considered nothing more than
stubborn quirkiness. Despite
misdiagnosis and lack of
understanding, these are
neurologically based
problems that are hard wired
into the central nervous
system and that will not
simply be outgrown.
Treatments and Resources
The place to go for help
with these disorders of the
central nervous system may
best be a properly trained
occupational therapist,
rather than a
psychotherapist or medical
doctor. Occupational
therapists help children
develop and hone motor
skills through a variety of
physical activities, such as
obstacle courses, tumbling,
rolling on balls and using
tools and utensils. O.T.
Kathy Dovey describes this
active form of play therapy
with a young child patient;
"It's practice for his brain
to talk to his muscles, to
get around the roadblocks
that come up for him because
of this sensory integration
disorder."
Aside from the importance of
the O.T. as part of the
child's team, there is a
place and need for a
multi-disciplinary team
approach to serving the
multi-dimensional,
integrative needs of the
eating dysfunctional child
and family. The professional
team optimally also includes
a pediatrician, pediatric
psychologist, speech
pathologist, dietician and
physical therapist capable
of assessing and meeting the
needs of the whole child
beyond their own area of
specialization. Once
diagnosed, children with
tactile/sensory problems can
and should be supported by
community resources such as
the school, through
educational and personal
accommodations. Examples
might include use of laptop
computers to accommodate
poor fine motor problems,
shorter writing assignments,
longer times for test
taking, or special
dispensation if the child is
unable to wield a pencil
sufficiently to complete an
art assignment to
satisfaction, or eat in the
lunch room.
The Feldenkrais Method
The Anat Baniel Method Based
on the work of Dr. Moshe
Feldenkrais
These mind/body holistic
approaches to treatment
access, reorganize and
integrate the central
nervous system, creating an
empowered, more integrated
perception of the self and a
new repertoire of
possibilities for
neurological change. The
power of these experiential
treatments is in bypassing
the area of the brain that
relies on language alone to
facilitate learning. Thus,
the technique is designed
and well-suited for children
as young as new-born, a boon
to the pre-mature population
of babies who may be the
most prone to developing
these types of feeding
difficulties.
For children and adults of
all ages, these techniques
integrate mind and body,
reduce anxiety, and increase
self confidence and enhanced
well-being, while upgrading
the quality of brain
function. Kids access the
gentle movements through
song and play, through
one-on-one work with a
skilled practitioner.
http://www.AnatBanielMethod.com/children.html
By facilitating self- and
body-awareness, Feldenkrais
techniques promote emotional
versatility and integration.
Offering a novel opportunity
to seek and discover
alternative solutions, it
enhances coping skills and
adept problem-solving,
upgrading all aspects of
physical and mental
function.
Other Practical solutions
Just Take a Bite: Effective
Answers to Food Aversions
and Eating Challenge (2004)
by Lori Ernsperger and Tania
Stegen-Hanson offers some
suggestions for healing
afflicted children. Adults
who wish to make changes can
also benefit from such
techniques and practices.
-
Children with SID
benefit from systematic
desensitization programs
offering short exposures
to new textures and oral
sensations in small,
incremental doses. This
requires the investment
of time, initiative, and
creative thinking, with
the goal of introducing
new foods that are
similar to those the
child already likes and
is accustomed to.
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The feeding team may
alternately choose to
reduce the demands for
varied eating and focus
instead on other ways to
maintain a healthy diet…
Parents are wise to
utilize supplements and
vitamins to achieve
maximum nutritional
balance.
-
Children, whose systems
are continually in the
"alert mode" have
difficulty calming
themselves; they need
the right atmosphere for
eating, so that
mealtimes become
pleasant, fun and
stress-free social
experiences. It is
critical that there is
no TV at mealtimes, lots
of talk, and no
threatening food
discussions or forcing
of foods.
-
Kids need to make
friends with food by
exploring and handling
food, in many contexts
and through all of the
tactile senses.
-
Techniques for
stimulating/exercising
the tongue diminish the
gag reflex. The side of
the tongue, rather than
the tip, is less
sensitive to strange new
tastes and is the best
place to introduce new
foods.
A treatment technique
called "food chaining"
involves "chaining" off
the foods the child is
willing to eat, and
limiting availability to
the child's favorite and
most nutritious foods.
Working within this
context in small leaps,
child and therapist
search out increased
numbers of barely
acceptable (similar)
foods, which became
progressively more
acceptable as the child
eats more of them. As an
example, pizza is a good
food to chain off; pizza
could be expanded to a
grilled cheese by
creating a pizza
sandwich, toasting
mozzarella cheese and
pizza sauce instead of a
more flavorful cheese.
Or, by having hot pizza
sauce served in a cup
next to a child's
macaroni and cheese, he
could be encouraged to
dip occasional bites of
mac and cheese into the
sauce, expanding his
taste combinations.
If there is a "cure," there
will certainly be no quick
fixes. Treatment will
invariably involve
discomfort, albeit in a
controlled environment.
Problems are always easier
to treat early on, before
they have become too deeply
rooted. Curative
interventions let the
individual know that he or
she is not crazy, not alone,
and not so misunderstood.
The following are words of
advice from a seasoned
parent, "Once you start the
ball rolling, you cannot
stop, not even for a day,
because otherwise the child
will just slip backwards;
going through the process
with my son over the last
two years has so very nearly
broken me lots of times, but
the rewards in the end are
worth it. We can go to
restaurants together now,
and we can look at life
together now with a new eye
towards making adjustments
and accommodating to change
and towards solving problems
that arise in the natural
course of daily living."
A Parent's Question
Should I wait
until HE thinks his eating
is a problem? Will trying
some of these behavior
modification strategies turn
things into a more emotional
issue? Will I do more harm
than good?
Why would you assume that
your young child is fully
cognizant, or even capable
of making a competent
decision about whether or
not his eating needs some
attention? In some respects,
leaving up to the child is a
bit like asking the fox to
guard the hen house. He is
the most unlikely candidate
to understand that change
would be of benefit to him,
and is least likely to feel
motivated to change because
in eating the way he does,
he is maximizing his
comfort, and minimizing his
stress. It is
counterintuitive, and in
fact, incomprehensible for
most kids to choose change
once they recognize that an
effective solution can (and
will) feel worse than does
the problem.
As a parent motivating
change, you do take the risk
of magnifying emotional
ramifications of the
problem, but at the same
time, by so doing you must
recognize that you are
shielding the child from
deeper and more far-reaching
emotional problems as he
grows older. There are no
easy solutions to certain
problems…particularly when
they involve food, eating,
and neurological function.
… Abigail Natenshon, MA,
LCSW
Resources:
http://www.AnatBanielMethod.com/children.html
www.Feldenkrais.com
Books and articles
1. Lask and Bryant-Waugh:
Anorexia Nervosa and Related
Eating Disorders in
Childhood and Adolescence.
Psychology Press 2000.
2. Lask and Bryant-Waugh:
Eating Disorders- A Parents
Guide Psychology Press 2004
3. Ernsperger and Stegen-Hanson.
Just Take a Bite: Effective
Answers to Food Aversions
and Eating Challenges
Publisher Future Horizons,
2004
4. Marcontell, D.K., Laster,
A.E., & Johnson, J. (2002).
Cognitive-behavioral
treatment of food neophobia
in adults, Journal of
Anxiety Disorders, 16,
341-349.
5. Nicholls, D., Christie,
D., Randall, L., & Lask, B.
(2001). Selective eating:
symptom, disorder or normal
variant? Clinical Child
Psychology and Psychiatry,
6, 257-270.
6. Seminars: http://www.sensoryresources.com/conf_details2.asp?cid=915
________________________________________
An internationally renowned
expert in the treatment of
eating disorders, Abigail H.
Natenshon, MA, LCSW, GCFP is
a psychotherapist who has
treated children, adults,
couples, families and groups
for past 40 years. The
author of When Your Child
Has An Eating Disorder, A
Step-by-Step Workbook For
Parents And Other Caregivers
(Jossey Bass, Publisher),
and Doing What Works: An
Integrative System for the
Treatment of Eating
Disorders from Diagnosis to
Recovery , Abigail is a
Guild Certified Feldenkrais
Practitioner who is on the
cutting edge of combining
traditional psychotherapy
with this potent holistic
adjunct body technique to
enhance body- and self-image
healing. Outcomes point to
an enhanced awareness of
self and well-being, anxiety
reduction, symptom
cessation, and increased
options for using the self
with facility and intention.
As the founder and director
of "Eating Disorder
Specialists of Illinois: A
Clinic without Walls." Ms.
Natenshon hosts three
informational web sites,
including
www.empoweredparents.com,
www.empoweredkidZ.com and
www.parentingbookmark.com.
Abigail has made numerous
guest appearances on
national television
including The Oprah Show,
The John Walsh Show,
Starting Over (NBC), MSNBC
News, as well as National
Public Radio. Abigail speaks
widely to parent and
professional audiences and
maintains an active private
practice in Highland Park,
Illinois where she resides
with her husband.
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